Taco Meat

Beef Tacos

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Serving Size : 0 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons corn or vegetable oil
1 small onion -- chopped
3 cloves garlic -- minced
2 Tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon dried oregano
1/4 teaspoon cayenne (I used 1/2 cayenne -- 1/2 chipotle powder)
salt
1 pound ground beef -- 90% lean
1/2 cup canned tomato sauce
1/2 cup low sodium chicken broth (I used beef)
1 teaspoon brown sugar
2 teaspoons cider vinegar
8 6 inch corn tortilla
3/4 cup vegetable oil
Heat 2 teaspoons of oil in a medium skillet over medium heat. Add onion and cook until softened, stirring occasionally. Add garlic, spices, and 1/2 tsp salt; cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook, breaking up meat, until no longer pink. Add tomato sauce, broth, brown sugar, and vinegar; bring to simmer. Reduce heat to low and simmer, uncovered, stirring frequently, until liquid has reduced and thickened, about 10 minutes.